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24

FFMI 24 - Complete Analysis

Detailed interpretation for men and women

For Men

Category

Elite Natural

Level

High Elite Natural

Description

FFMI 24 for men is in the upper Elite Natural range (23-25).

Interpretation

This level is at the theoretical natural limit for most men. While some elite natural athletes achieve this (NCAA study showed 26.4% exceeded 25), it is very rare and may indicate either exceptional genetics or possible enhancement.

Achievability

Extremely rare naturally - top 1-2% of genetic potential

Recommendations

  • Verify body fat measurement accuracy with DEXA
  • Maintain current development - further gains are minimal
  • Prioritize health over any additional muscle gain
  • Work with experienced coaches and medical professionals

For Women

Category

Very Likely Enhanced

Level

Definitely Enhanced

Description

FFMI 24 for women is well into Very Likely Enhanced territory (> 23).

Interpretation

This level cannot be achieved naturally and clearly indicates significant use of anabolic substances.

Achievability

Impossible naturally

Recommendations

  • Medical supervision essential for health monitoring
  • Comprehensive bloodwork and health screening
  • Understand serious and potentially irreversible health risks
  • Long-term health planning critical

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FFMI 24 - What Does It Mean? Male & Female Interpretation | FFMI Calculator