FFMI 25 - Complete Analysis
Detailed interpretation for men and women
For Men
Category
Exceptional/Possibly Enhanced
Level
At Traditional Natural Limit
Description
FFMI 25 for men is at the boundary between Elite Natural and Exceptional/Possibly Enhanced (25-27).
Interpretation
This is the traditional "natural limit" from the 1995 Kouri study. While recent research shows some natural athletes (2.5%) exceed this, it often indicates possible use of performance enhancers. Context matters - NCAA athletes may reach this naturally.
Achievability
Very rare naturally - traditional natural limit
Recommendations
- Verify all measurements are absolutely precise
- Understand this level exceeds traditional natural limits
- Consider genetic testing if claiming natural achievement
- Focus on health and sustainability over further gains
For Women
Category
Very Likely Enhanced
Level
Heavily Enhanced
Description
FFMI 25 for women is well beyond natural capabilities.
Interpretation
This level is far beyond natural female capabilities and represents significant pharmaceutical enhancement.
Achievability
Impossible naturally
Recommendations
- Comprehensive medical monitoring mandatory
- Regular bloodwork and hormone panels
- Cardiovascular health screening essential
- Understand long-term health consequences
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